When It Feels Like No One Sees You’re Not Okay
The quiet ache of keeping it together while you’re falling apart inside There are days when everything looks fine from […]
June 2025
Learning to Sit With Discomfort Without Fixing It
How emotional avoidance keeps us stuck and what happens when we stop running Most of us grew up thinking that
Why You Don’t Have to Be Productive While Struggling
Letting go of the guilt when you can’t deliver at 100% all the time I used to think being productive
Why We Feel Pressured to Be Okay All the Time
Exploring the emotional exhaustion behind pretending we’re fine when we’re clearly not There’s something exhausting about being the kind of